Midday Masterclass - Invest in Your Wellbeing – with Olympian Brooke Hayde
Date and Time
Thursday Jun 19, 2025
12:00 PM - 1:00 PM NZST
Location
O-Studio Hamilton
18 London Street, Hamilton.
Fees/Admission
Free of charge for members
Non-member $30+gst
Description
Join Olympian and high performance coach Brooke Hayde for a refreshing midday masterclass on how to invest in your wellbeing, not as a luxury, but as a long-term strategy for personal and professional success. In this practical and inspiring session, Brooke will share proven tools from the world of elite sport and performance psychology, showing how to manage stress, stay motivated through challenges, and create healthy habits that actually stick.
You'll also get an exclusive preview of O-Studio Hamilton before it opens to the public, a new wellness studio designed to support high performers and everyday people alike. The tour will showcase services like sauna & ice, float, yoga, pilates, massage and recovery space, all focused on enhancing your energy, focus, and wellbeing.
Key Topics Covered:
You'll also get an exclusive preview of O-Studio Hamilton before it opens to the public, a new wellness studio designed to support high performers and everyday people alike. The tour will showcase services like sauna & ice, float, yoga, pilates, massage and recovery space, all focused on enhancing your energy, focus, and wellbeing.
Key Topics Covered:
• Why investing in your wellbeing is a competitive advantage
• Tools to manage stress and stay focused under pressure
• Creating sustainable habits for high performance
• A behind-the-scenes tour of O-Studio’s world-class wellness facilities
Short Bio:
Brooke Hayde is an Olympian, mindset coach, and motivational speaker who played 176 games for the New Zealand hockey team, winning Gold at the 2018 Commonwealth Games. Drawing on a decade of experience in high performance sport, she now works with businesses, teams, and individuals to help them thrive under pressure. Brooke is also the owner of O-Studio Hamilton, a purpose-built wellness hub opening in June at 18 London Street. Known for her relatable and practical approach, she is passionate about showing people how investing in their wellbeing can drive both personal fulfillment and professional success.
Have any burning questions? Please email your questions prior to the event to events@waikatochamber.co.nz. Brooke will ensure these are covered in her presentation.
Registrations are required to attend.
For enquiries or to cancel your registration email events@waikatochamber.co.nz
Midday Masterclasses are proudly sponsored by Everest People
Registrations are required to attend.
For enquiries or to cancel your registration email events@waikatochamber.co.nz
Midday Masterclasses are proudly sponsored by Everest People
This is a complimentary event; if you are unable to attend, please let us know by the day before, or a $20 no-show fee will apply.
Images
Printed courtesy of www.waikatochamber.co.nz/ – Contact the Waikato Chamber of Commerce for more information.
PO Box 1122, Hamilton, Waikato 3240 – 07 839 5895 – info@waikatochamber.co.nz